Mindfulness and Yoga Retreat in Portugal
Mastering the Inner and Outer Art of Living
with Ellie Ballentine & Monica Merleau
This retreat will focus on meditation, mindfulness, yoga and other practices that will open you to the pathways of conscious living and wellbeing. This will be an opportunity for you to cultivate a more meaningful and balanced life.
Each day offers a meditation or mindfulness practice, yoga, and mindset workshops with plenty of time to relax and explore your surroundings. The food is fresh, local and delicious. The private home is filled with history, comfort and luxury. The energy of the surrounding gardens and landscape is mesmerizing.